The Crown Chakra – also called the Seventh chakra or Sahasrara – is located at the top of the head. It is the spiritual gateway and it is from here that all the other chakras emanate. The Universal life force flows through the crown chakra and down into the lower six chakras. The seventh chakra Sahasrara governs the pineal gland, central nervous system, brain functions, and the highest functions of the mind. The crown chakra is associated with the color Violet, the element Ether, and the sense of Spiritual connectedness.
Sahasrara means ”thousandfold” and the crown chakra is often pictured as a thousand-petaled lotus flower; the Buddhist symbol of spiritual awakening and purity. It is the energy center of spirituality and pure consciousness. Many people who have a balanced crown chakra are humanitarians, visionaries, and inspirational leaders. The crown chakra is important in obtaining higher consciousness to fully understand that one is all and all is one. As you reach this higher energy state you will transform into the Divine and be able to be, do, and have whatever you want.
Crown chakra healing is about open and balance the Sahasrara. Crown chakra healing will inspire you to pursue your individual life’s purpose. Healing the 7th chakra is also about intuitive guidance and health. Crown chakra healing will help you understand the warning signs that your body is sending you. Any life-threatening accident or disease can serve as a wake-up call to make changes in life. Crown chakra healing will release your inner resistance that is causing the ”dis-ease”, and inspire you to make changes that moves you towards your Divine purpose. Furthermore, many mental disorders can be helped with crown chakra healing, since the 7th chakra rules the brain functions and nervous system.
How to Heal the Crown Chakra
If your crown chakra has been blocked for a longer period of time, problems in your physical and/or emotional health will arise. Headaches, migraines, and mental disorders are common sings of a blocked 7th chakra that will benefit from crown chakra healing. It will open the crown chakra, and balance this energy center. Crown chakra healing will heal the symptoms and the root problems that are related to an imbalanced 7th chakra, see more examples below.
Crown chakra healing can be done by professional reiki or energy healers. However, you can also do it yourself! The powerful crown chakra healing techniques below are easy to apply and very effective in releasing the resistance that is blocking the crown chakra. Here are some of the most powerful crown chakra healing tools for the 7th chakra Sahasrara:
Crown Chakra Affirmations
Crown Chakra Stones & Crystals
Foods & Routines
Seventh Chakra Yoga (videos)
Crown Chakra Meditation (videos)
Sound Healing (videos)
What kind of problems can crown chakra healing help you with? What are the signs of a blocked crown chakra?
What can Crown Chakra Healing help you with?
Crown chakra healing can help with problems on the mental and emotional levels. You will have mental clarity and feel relaxed and calm as your crown chakra is balanced. You will start knowing things ”intuitively”, connect with your higher wisdom, make wise decisions, allow your creativity to flow, and feel a great purpose in life with crown chakra healing. Also, your ego will disappear, your empathy for others will grow, you will act selfless, and you will be able to inspire and uplift people with crown chakra healing.
Signs of a blocked crown chakra include: disorders of the endocrine system, dizziness, confusion, headaches, migraines, nightmares, worry, memory loss, depression, senile dementia, epilepsy, Parkinson’s disease, MS, mental disorders, amnesia, baldness, brain tumors, and cancer. However, always seek medical attention if you have any of these symptoms. Crown chakra healing is a complimentary healing method and not a medical treatment.
Do you need Crown Chakra Healing?
Symbol fo the Crown chakra
If you lack mental clarity, feel confused, worried, tired, bored, depressed, or have nightmares, crown chakra healing can be very beneficial for you. It’s also a great idea to apply crown chakra healing if you are very sensitive to your surroundings and react strongly to environmental factors such as light and sound. Also, if you are extremely exhausted and this is not related to a physical disorder, healing your crown chakra can be worth a try. Crown chakra healing is really helpful if you want to become more mentally and emotionally strong.
If you have problems making decisions and worry a lot, you may need crown chakra healing. It will open the crown chakra and you will have access to a higher consciousness, and thus be able to make wise decisions. You will feel an inner peace and purpose in life. An open crown chakra will connect to the Divine, and there will be no limits in what you can do with your life, as your 7th chakra is opened and balanced.
Furthermore, crown chakra healing will inspire you to live in the now; in the presence of the Divine. You will let go of the past, and stop anticipating the future. You will just enjoy the present moment more with crown chakra healing.
Signs of an unbalanced crown chakra on the physical level are headaches, migraines, dandruff, and premature baldness. If you have any of these 7th chakra issues, crown chakra healing can be of value.
Do you have a balanced, deficient, or an excessive Crown Chakra?
An imbalance in the crown chakra can occur when there is deficient or excessive energy stored in the 7th chakra. To find out if you have a deficient or excessive crown chakra, read the general characteristics of a balanced, deficient, and excessive crown chakra:
A balanced Crown Chakra: open to the divine energy, have access to higher wisdom, make wise decisions, feel an inner peace, inspiring, creative, pursuing your purpose in life
An excessive Crown Chakra: headaches, migraines, frustrated, lost, unrealized power, learning difficulties, overly intellectual, destructive, disconnected from reality, dominating, rigid belief systems, depressed, manic-depressive, psychotic, believe that you are a member of a intellectual or a spiritual elite
A deficient Crown Chakra: indecisive, confused, materialistic, have no inspiration, no spark of joy, limiting beliefs, difficult to think for yourself, dissociation, apathy, catatonic, spiritual skepticism, catatonic
So, if you have deficient or excessive energy in your 7th chakra Sahasrara, crown chakra healing can help balance this energy center. We have gathered different healing tools for the 7th chakra that you easily can apply on your own to heal your crown chakra. The following techniques will open the crown chakra: crown chakra affirmations, crown chakra stones & crystals, essential oils, foods & routines, seventh chakra yoga, crown chakra meditation, and sound healing.
Learn about the different healing tools and choose the ones that you prefer. A tip is to alternate between the healing tools to make the crown chakra healing process fun and fresh. It should never be “work” or “struggle”. Feel ease and flow as you apply these crown chakra techniques. Enjoy!
Crown Chakra – AFFIRMATIONS
Crown chakra affirmations can be very effective in healing the 7th chakra Sahasrara. As you apply crown chakra affirmations on a regular basis, you will start to connect to your 7th chakra and become more relaxed and calm in your everyday life. Affirmations for the seventh chakra will open you up to a higher consciousness and wisdom.
We have gathered some powerful crown chakra affirmations below. Choose the ones that resonates with your crown chakra. Write them down and place them where you can see them often: on your fridge, on the mirror, in your purse, on your computer etc. It is very important that the affirmation process feels uplifting in order to be successful. This is why it can be helpful to do the affirmations during meditation when you are relaxed and have quieted your mind. Here are examples of crown chakra affirmations that you can use to heal your 7th chakra:
I am at peace
I love and accept myself
I am part of the Divine
I am open to the Divine wisdom
I trust my intuition
I trust my inner compass to guide my steps
I live in the present moment
I am letting go of my attachments
I learn from my life experiences
Everything happens for a reason
My life has meaning
What I do makes a difference
All areas of my life is working
I know that all is well in my world
My life moves with grace
I am eternal
All is well
Crown Chakra – STONES & CRYSTALS
Crown chakra activation with crystals and stones is very simple, yet effective. Crown chakra stones are often used by energy healers to open the crown chakra. It’s very easy to work with crown chakra crystals. You can wear the healing stones as jewelry, or use them during meditation. Most crown chakra stones have the colors violet, purple, and white, since the 7th chakra Sahasrara resonates with these colors. The next time you meditate, just place a crown chakra stone just above your head where your 7th chakra is located, and visualize how the color violet is vibrating from the crown chakra. As you do this simple visualization technique, you open up to a higher consciousness and wisdom. It is not complicated at all, but it’s important that you are focused and that you trust in the healing powers. Also, make sure to clean your crown chakra stones afterward. Below are examples of powerful crown chakra stones that you can use for crown chakra activation:
Crown Chakra Healing – ESSENTIAL OILS
It can be very effective to open the crown chakra with essential oils. It is also very simple to use essential oils for crown chakra healing. Just add a few drops of the essential oils in your bathtub and enjoy the healing benefits. Other ways to use essential oils for crown chakra healing is by using an oil burner or diffuser. As you balance your crown chakra, you will open up to your Divine guidance and higher consciousness. You will also feel more relaxed and calm. The following essential oils for the 7th chakra Sahasrara are very useful to open and heal your crown chakra:
Crown Chakra Healing – FOODS & ROUTINES
Sustenance from the sun, air, and love is more important than the physical food itself, since the crown chakra is more “spirit” than “matter”. Drinking lots of water, detoxing, fasting, eating light meals, will also open and activate the 7th chakra Sahasrara. Furthermore, foods in the color violet can assist in opening and balancing the crown chakra since the 7th chakra Sahasrara resonates with this color.
Manifestations of a healthy and balanced crown chakra include confidence, faith in a higher self, wisdom, connection with life force, creativity, mental and emotional strength. The following crown chakra healing routines and foods will assist in crown chakra activation:
being outdoors more often – go for a walk during day light (sun & air)
focusing on love – love yourself and others more
drinking lots of water
eating light meals
eating violet colored foods: red cabbage, eggplant, plums, goji berries, kidney beans etc.
Seventh Chakra – YOGA
Yoga is a very effective in balancing the seventh chakra Sahasrara and is often used for crown chakra activation. The most powerful Yogic practice for the seventh chakra is seated meditation in lotus pose Padmasana. This pose will help you to your mind and connect you to your higher self and wisdom. The Corpse pose Savasana is also useful for crown chakra healing as it relaxes the body and mind. Furthermore, the yoga pose Supported headstand Sirsasana, stimulates the seventh chakra location and is therefore very beneficial for the crown chakra.
The Lotus Pose – Padmasana
The Lotus Pose, or Padmasana, is a great crown chakra healing pose. It will open your crown chakra, improve your concentration and bring inner peace. The Lotus Pose can also help with abdominal disease, female disorders, and can assist in preserving vital fluids in the body.
The Corpse Pose – Savasana (Shavasana)
The Corpse Pose, or Savasana, is a pose of total relaxation. It relaxes your body and mind, and your central nervous system. The Corpse Pose can improve your sleep, reduce insomnia, and fatigue. It can also help relieve stress, headaches, and depression.
Supported Headstand – Sirsasana
The Supported Headstand, or Sirsasana, is a fantastic pose for crown chakra activation. It stimulates the seventh chakra, and the nervous system, and allows healthy blood flow to brain cells. This yoga pose comes with many other health benefits. It calms the mind, tones and strengthens the spine, neck, shoulders, arms, legs and abdominal. It stimulates the pineal glands, relieves fluid retention in legs and feet, and aids headaches, anxiety, insomnia, depression, and symptoms of menopause. It’s best to first learn this supported headstand pose against a wall, see below:
Crown Chakra – MEDITATION
Guided meditation for the crown chakra is very powerful in opening and balancing the seventh chakra Sahasrara. The crown chakra meditation videos below will help you to quiet your mind and open you up to your higher wisdom and Divine guidance. As you connect with your Divinity you will be able to do, be, and have anything you want! Sit down in a lotus position or lay down, and enjoy the crown chakra activation:
Crown Chakra – SOUND HEALING
Sound healing can be very powerful for crown chakra activation. The 7th chakra resonates with a specific color, note, and Hz:
Color Violet – Note B – 963 Hz
Solfeggio frequency at 936 Hz is the frequency for crown chakra healing. This frequency will activate the pineal gland and higher consciousness. You will connect to your Divine wisdom and power as you listen to this frequency frequently. Make sure to use headphones for optimal healing benefits. Enjoy!
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