Learn about Life Coaching, and read about the difference between Life Coaching and Spiritual Coaching, in order to find the right kind of guidance. Also, find useful information if you want to become a Life Coach.
Here are the answers to the most frequently asked questions about life coaching, see below:
- What is a Life Coach?
- Do I need a Life Coach?
- What can I ask a Life Coach?
- How does a Life Coach work?
- What about Life Coaching Qualification?
- Summary: What is Life Coaching?
- What is the difference between Life Coaching and Spiritual Coaching?
- How do I become a Life Coach?
1. What is a Life Coach?
Life Coach is a coach for Life Success – A Life Coach is often known as a “Coach for Life Success”. A personal coach can help the client reach his/her dreams by focusing on tangible goals. A Life Coach works on a client’s self improvement to achieve professional and/or personal goals. The client will become his/her very best and will learn new and effective ways of doing things. The life coaching sessions will assure that the client is able to deal with future events in a more positive and successful way.
Life coaching assures that goals and values are in harmony – A Life Coach will make sure that the client has a clear direction in life and that the goals are in harmony with the client’s values. This is very important because if there is conflict there can be no success, but if the client works from a place of clarity and harmony, positive results will appear faster. A personal coach guides the client, step by step, to its way to success.
2. Do I need a Life Coach?
If you are unsure whether or not life coaching can help you, answer the following questions: Do you want to create a successful life? Have you been trying to make a change without any successful results? Do you feel like you are stuck? If the answer is yes, you may want to consider help from a Life Coach. But what can a personal coach actually do for you?
Life coaching helps you achieve your goals faster – A Life Coach focuses on tangible results and can help you reach your goals faster than you would on your own. The key is to be able to see things from a new and more effective perspective. The client in a life coaching session will work with specific tools and learn methods that actually work in order to reach his/her goals.
Life coaching can help you reach your personal dreams – A Life Coach can work with you on both professional and personal areas. You can be coached with anything from your career to your love life. If you need a career direction, or achieve a specific goal, or want to improve your whole life, a personal coach can help you get there much faster than you would be able to do on your own.
Life coaching helps you act more successfully – A Life Coach helps you do things in new and more effective ways. You can’t do the same thing over and over again and expect changes. If you want new results you will have to do something different. You will work with effective tools to approach life in a more successful way when you attend life coaching sessions.
3. What can I ask a Life Coach?
Life Coaches can help you with most areas in life - A certified Life Coach has a general training that covers most topics in life. However, some Life Coaches have special training in certain fields and/or special interest in specific life coaching areas. Examples of Life Coaching areas are: business, career, health, leadership, money, motivation, parenting, personal development, relationships, retirement, self-esteem, staff/business, stress, work-life balance etc. If a Life Coach doesn’t mention any specific life coaching area in their biography, then feel free to contact him/her and ask guidance on whatever you want. An alternative is to choose a life coach that specializes on the specific life coaching area that you need help with.
4. How does a Life Coach work?
A Life Coach works like a consultant and not as a therapist or psychologist – A Life Coach is neither a therapist nor a psychologist. A personal coach works more as a consultant, and provides the tools to approach life successfully. A Life Coach can work with you on private sessions, over the phone, or over the internet. The sessions are often weekly.
A Life Coach will help you identify your goals and values – Your personal coach will first help you identify your goals and values. It’s important that your goals and values are in harmony if you want to live a life with your most authentic self and with integrity. After identifying your goals and values during a coaching session, you will have a clear direction on where you want to go in life.
A Life Coach will work on your self improvement – From here on, your Life Coach will focus on working on your self improvement so you can become your very best. You will learn new effective ways of doing things and dealing with life in the future. You will be encouraged to take action and achieve success. Your personal coach will help you to achieve your goals in harmony with your most authentic self and with integrity.
5. Life Coach Qualifications
Depending on the Approved Coach Specific Training Hours (ACSTH) a Life Coach can be:
- Associate Certified Coach (ACC) with at least 100 hours of client coaching experience
- Professional Certified Coach (PCC) with at least 750 hours of client coaching experience
- Master Certified Coach (MCC) with at least 2500 hours of client coaching experience
6. Summary: What is Life Coaching?
- focuses on tangible results
- is often known as “Coaching for Life Success”
- gives directions on how to achieve professional and personal goals (career, relationships, dating, conflict resolution, sports etc.)
- focuses on your self improvement to achieve success
- teaches new ways of doing things and provides guidance on how to deal with future events
- may include mentoring, consulting, psychological counseling, and behavior modification, but a Life Coach is not a therapist or psychologist
- Life Coaching Certifications: ACC, PCC, and MCC
Let us summarize what life coaching is all about, with the following wise words:
“We can’t solve problems by using the same kind of thinking we used when we created them.”
– Albert Einstein
7. What is the difference between ”Life Coaching” and ”Spiritual Coaching”?
The terms “Life Coaching” and “Spiritual Coaching” can be somewhat confusing, so let’s find out the difference between these coaching approaches.
Life Coaching focuses on tangible goals – Life coaching focuses on tangible results and teaches new ways to achieve professional and personal goals.
Spiritualing Coaches focuses on feelings – Spiritual coaching focuses on your inner voice and feelings. It teaches how to obtain more joy and happiness in life through a deeper spiritual awareness. The term Spiritual Life Coach is also often used, and is the same as Spiritual Coach.
New Perspective with Life Coaching and Spiritual Coaching – A personal coach helps you see and do things in new ways, which is important if you want to make changes in your life. Both Life Coaching and Spiritual Coaching fulfill special needs in today’s society. We all go through different stages of our lives and need different things. As we grow our needs change. At some point we may want to seek a professional Life Coach to help us fulfill our needs. Later on we may feel that something is missing in our lives and discover that emptiness can’t be filled with external factors or objects. A solution in this case could be to seek up a Spiritual Coach for guidance and start an inner journey to become whole and feel peace within ourselves.
A mix of both teachings can be of value, since you need inspiration (spiritual coaching) in order to stay motivated (life coaching).
Follow your inspiration – A tip is to always listen to your intuition and follow your inspiration if you want to find clarity. Your inspiration always leads you to your personal happiness.
SpiritualCoach.com works as a platform from where you can get inspired in many different ways. Find your way together with us. We want you to get inspired and find your true happiness and become all that you already are. Your spirit is already fulfilled, beautiful and worthy. If you catch up with who you really are, you will feel how amazing you truly are!
8. How do I become a Life Coach?
Read more here on “How to become a Life Coach“.