For those in search of calm and tranquillity, Tai Chi has much to offer. The graceful flow of movements brings a sense of inner peace and clarity. At first the movements of Tai Chi feel awkward and clumsy but with concentration, practice and dedication a new inner calm can be achieved. Enhance Your Chi – […]

Spiritual Healing Through Movements Qigong, Tai Chi and Yoga are movement therapies that heal body and soul. Qigong, Tai Chi and Yoga are techniques that you can learn together with an instructor and then do regularly on your own. You will learn different movements, and some of the healing techniques also include breathing exercises and […]

Tai Chi is an ancient healing exercise that balances body and spirit. This great spiritual healing form is often confused with Qigong. Tai Chi is more mobile than Qigong, and consists of series of slow movements that are carried out after each other. Tai Chi exercises are very gentle and suit both young and elderly […]

Tai Chi is a spiritual healing exercise that you can learn together with an instructor and then do regularly on your own. Tai Chi is a more mobile form of Qigong. Tai Chi exercises can help you create a sense of calm and balance in your body and spirit. Tai Chi Healing for Stress Relief […]