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Self Healing Books

Are you in search for great self healing books? The most well-known spiritual teachers on self healing are Louise Hay and Caroline Myss. Louise Hay is often referred as the pioneers of self healing guidance, and Caroline Myss as the pioneer in the field of energy medicine. “Heal Your Body” and “You Can Heal Your Life” by Louise Hay are by some considered the best self healing books ever written! Caroline Myss’ has also released many great books on self healing and the most well known is “Why People Don’t Heal and How They Can”.

If you have problems with your weight, which is causing you emotional stress, then take a look at the interesting self healing book “A Course in Weight Loss” by  Marianne Williamson that gives a holistic approach on weight loss and deals with the root cause of weight-loss issues. Another interesting book is also “The Perfect Health” by Deepak Chopra, which will teach you the basics of Ayurveda – the ancient science of life – so that you can apply its wisdom into your daily life to gain optimal health. If you are interested in energy medicine, a great self healing book has been written by Deborah King called “Be Your Own Shaman: Heal Yourself and Others with 21 st-century Energy Medicine”. This book will teach you how to gain radiant health on all levels – physical, mental, emotional, and spiritual.

self-healing-books

The following self healing books are highly recommended and have helped millions of people all over the world to improve their physical, emotional, and spiritual health. Now it’s your turn to learn their secrets on self healing.

** We will be adding more books about self healing.**

 

Heal Your Body – Louise L. Hay

If you are struggling with a physical condition, then you must read the self healing book called Heal Your Body by Louise L. Hay. You will learn that the root cause of our physical issues are found on a deeper level. For example, lower back problems are often connected to financial problems and lack of support, knee issues may be related to our inflexibility to give in due to fear or unwillingness, and high blood pressure can be caused by unresolved emotional issue.

Louise L. Hay is the pioneer when it comes to understanding that what we think about ourselves is reflecting our physical ailments and emotional issues. She explains that a belief is just a thought that you keep thinking and you can change your thoughts, and thus your beliefs. This empowering self healing book will help you find the root cause of your physical condition. You will also find tools to improve your thinking about yourself which in turn will affect your health in positive ways. You will find powerful affirmations that can help you turn your life around towards recovery.

Heal Your Body was written back in 1984 and is still one of the most empowering self healing books on the market!

 

You Can Heal Your Life – Louise L. Hay

The bestselling self healing book You Can Heal Your Life by Louise L. Hay, has become an inspiration for millions of people all over the world. ”You Can Heal Your Life” takes the readers on a journey through her own life where she develops insights about self-esteem, health and abundance. The bestselling author and spiritual teacher – Louise Hay – shares her insights from her fascinating personal life in a few simple concepts that she applies in her own spiritual, emotional, and professional life.

”You Can Heal Your Life” was written back in 1984 and immediately landed on the New York Times best seller list. It is one of the most successful self healing books ever written and is still very popular. It has to this day sold over 35 million copies worldwide! “You Can Heal Your Life” has also been made into a movie. See snapshot from the movie, below.

”…We are all on a journey; on a quest to know who we really are; to express our full creative potential; to discover how much love we can give and receive. On that journey, we all must face challenges…”
Louise Hay explains that for many of us, the greatest challenges lie within:

  • Every thought we think and every word we speak, is creating our future
  • If you change your thinking, you can change your life
  • Ask yourself continuously: what am I thinking, would I like this thought to create my life
  • Whatever you believe, life will give you those experiences – so if you for example believe that you are “no good”, than this will be your experience
  • Positive affirmations have a great healing power. Affirmations are like planting a seed that eventually will flourish if you nurture and take care of it. Miracles start to happen.

Get the self healing book or movie “You Can Heal Your Life” and learn Louise L. Hay’s simple concepts to change your life around.

 

Why People Don’t Heal and How They Can – Caroline Myss

According to Caroline Myss, every disease corresponds to a pattern of emotional and psychological stresses, beliefs and attitudes that have influenced corresponding areas of the body. In the self healing book Why People Don’t Heal and How They Can, Caroline Myss explains our “spiritual anatomy” and how its dysfunctions affect the physical body.

In her first bestseller “Anatomy of the Spirit”, Caroline Myss describes a unique healing concept where she uses and integrates the teachings of Hindu chakras, with Christian sacraments and the Kabbalah’s Tree of Life. In this self healing book, she takes her concept a step further, and teaches new methods to connect with the seven energies (chakras). She suggests a symbolic perspective on life issues in order to connect with the healing powers of the universal divine energy.

Caroline Myss Ph.D. is very engaged in the field of energy healing and has been on the Oprah Winfrey Show several times discussing this topic. She is the co-founder of the American Board of Scientific Medical Intuition, and has also opened her own educational institute (CMED).

The New York Times bestseller “Why People Don’t Heal and How They Can” is still one of the most powerful self healing books on the market. It will help you overcome your mental blocks that are keeping you from recovery.

 

A Course in Weight Loss – Marianne Williamson

A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson, addresses the true causal root of your weigh-loss issues. This spiritual self healing book will give you a holistic approach on weight loss and take you on a deep sacred journey towards your true self.

A Course In Weight Loss” will give you a new perspective on weight-loss. If you are a food addict, a compulsive eater, or see food as your “enemy”, then this is the perfect self healing book for you. Lose weight by adopting a holistic weight loss approach. Marianne Williamson explains that it is important to integrate mind, emotions and body in the weight loss process. When your mind reclaims your spirituality, your body will follow and reclaim its natural intelligence. The book is divided into 21 lessons where you will learn how to shift your relationship with yourself and your body and the food you eat, from fear to love.

Marianne Williamson is a well-known author and has released 10 books including 4 New York Times #1 bestsellers. She has inspired people all over the world and has been a guest on TV-shows like Oprah, Larry King Live, Good Morning America, Charlie Rose, The Howard Stern Show and Politically Incorrect.

Learn more about Marianne Williamson and her book “A Course In Weight Loss” in the video below:

Perfect Health – Deepak Chopra

Perfect Health by Deepak Chopra M.D. is a step-by-step guide to connect with your own healing power.

“Perfect Health” is a great introduction to Ayurveda. According to this ancient science of life, perfect health depends upon your ability to connect to your own awareness and bringing it to balance. If your being is out of balance, this self healing book will help you apply the wisdom of Ayurveda to your everyday life. A quiz will help you identify your own personal body type called, Dosha, to adjust your diet and daily routines in order to create balance. You will get a specific Ayurveda program that is best suited for your Dosha, to begin the healing process.

This program will help you strengthen your mind-body connection, and reestablish your body’s balance with nature. You will no longer view your body as “solid” but as something that is constantly being consumed and renewed. For example, did you know that you grow new stomach linings every 5 days, and new skin every 5 weeks? 98% of total numbers of atoms in your body is replaced within a year! You are a living system of in and out flow of energy and matter. This shift in awareness is very important in order to connect to the power of quantum healing.

This self healing book is a perfect place to start if you want to know the basics of Ayurveda healing system. You will be able to apply some of the healing methods for yourself right away. “Perfect Health” was published in 1990 and became a bestseller. Since then, it has been revised and updated, and the latest edition of “Perfect Health” by Deepak Chopra M.D. includes the latest medical research. Now it’s time for you to get acquainted with this amazing ancient healing system.

 

Be Your Own Shaman – Deborah King

Enjoy happiness, clarity, peace of mind, loving heart, and radiant health. Get beyond limiting beliefs and heal yourself on all levels: physical, mental, emotional and spiritual. The self healing bookBe Your Own Shaman: Heal Yourself and Others with 21 st-century Energy Medicine by Deborah King, will teach you how.

“Be Your Own Shaman” will take you on an amazing journey into the esoteric world of healing. You will discover Eastern and Western healing approaches, from 5,000 years ago to modern times. You will also learn to develop your own healing gift that you were born with. Almost everyone is a natural-born healer, including you. For example, if you have ever noticed that you can sense what other people are feeling or thinking, or that you “know” who’s calling before you answer, than this says that you already have some paranormal abilities that can be further developed. “Be Your Own Shaman” will show you how to move past any limiting beliefs that you may hold, and help you to further develop your paranormal gift and become a healer. Furthermore, you will find out how to protect yourself and others from psychic attacks.

The New York Time Bestselling Author, Deborah King, explains that clarity is very important as you develop your paranormal gifts and become your own shaman. If there is clarity within yourself, you can be a clear channel for others. In order to find this clarity, Deborah King suggests the following practices: Journaling, Meditation, Prayer, Forgiveness, and Being of Service. “Be Your Own Shaman” offers a step-by-step program that will show you how to tap into your hidden powers.

When Deborah King was in her 20s, she had an experience that completely changed her life. She got cancer which sent her on a quest for truth and meaning. Deborah King left her career as a successful attorney behind, conquered her alcohol and drug addictions, and entered the mysterious world of shamans and alternative healing. Deborah King is today a sought-after life coach, spiritual teacher and energy healer. “Be Your Own Shaman” is a great self healing book if you are curious about the esoteric world of healing, and want to heal yourself, and others, on all levels.

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